
For all of the runners, cyclists, swimmers, and triathletes out there, if you’ve been missing race days, you’re not alone. The camaraderie at the start and finish line, the competition on the course, and the milestones we accomplish, have all been set aside for a while.
I missed my summer sprint triathlon’s so much, I decided to make my own course, get out there, and get it done. In this blog, I’ll explain how I planned my courses and a few tips to make the most of my effort as I share my story with you.
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I ran four half marathons over the last six weeks. That wasn’t the plan, but that’s how it panned out. After a pretty rough winter in North Carolina, where 



